Awaken: Strength Performance Wellness, LLC

I came to Todd after dealing with a herniated disc. I had been doing PT for a few months, but I wanted to build strength so these kinds of injuries would be less likely in the future. I was mostly healed when I started working with him, but he helped me through a few flare-ups early on. Todd knew I wanted to get stronger for climbing while keeping my back safe, and he really helped me do just that. He paid close attention to every movement, always checked in on how things felt, and made sure I was training safely. I feel way more confident in my training now and I’ve been able to get back to my regular activities without issues from my back. Todd is a fantastic trainer and I’d highly recommend him and this gym.

Todd has been great to work with. He does a great job of meeting you where you're at, and finding ways to help you make progress quickly. I've found, not only is the time in the studio effective with Todd, but the plan that he wrote for me to do on my own has been effective as well. I appreciate his encouragement throughout the week about both fitness and nutrition.

I started training with Todd virtually over the summer hoping to increase my strength, functional mobility, and improve my body composition. I hadn’t done any organized weight training since college. Todd designed a program that catered to my goals, work/life schedule, and home gym equipment. He provided timely feedback on form adjustments that helped me reach my goals. I feel better and stronger at 36 years old with a toddler at home than I did in my twenties. If I were closer to Indianapolis, I would love to train in Todd’s Awaken space, but would 10/10 recommend Todd for in-person or virtual training.