
The Fitting Rooms PT Gym
The Fitting Rooms PT Gym provides expert personal training in London Bridge, tailored to fit individual goals and schedules. With flexible, no-contract options and a balanced approach to fitness and nutrition, clients can achieve sustainable results in a supportive community located just minutes from London Bridge station.
Photos of The Fitting Rooms PT Gym


Services The Fitting Rooms PT Gym offers
The Fitting Rooms PT Gym offers a variety of personalized training services:
- One-on-One Personal Training
- Shared Personal Training
- Partner Personal Training
- Prenatal Training
- Nutrition Coaching
- Older Adults Personal Training
- Results Accelerator Programs
- Flexible Online Booking System
The Fitting Rooms PT Gym business numbers & email addresses
Not available.
Location & directions
The Fitting Rooms is situated in the heart of London at Saxon House, 48 Southwark Street. Easily accessible from London Bridge station and major bus routes, finding your way to our gym is simple and convenient.
Saxon House, 48 Southwark St, London SE1 1UN
Service hours
| Saturday | 8 am–6 pm |
| Sunday | 8 am–4:30 pm |
| Monday | 6:30 am–10 pm |
| Tuesday | 6:30 am–10 pm |
| Wednesday | 6:30 am–10 pm |
| Thursday | 6:30 am–10 pm |
| Friday | 6:30 am–9 pm |
The Fitting Rooms PT Gym overview
The Fitting Rooms is a family-run, boutique personal training gym located in London Bridge, dedicated to helping clients achieve their fitness goals through expert weight-training programs. With no sign-up fees or monthly contracts, and a flexible approach to training and nutrition, our team of highly qualified trainers offers personalized sessions and shared group experiences to suit every fitness level.
Send letters & parcels
To send letters or parcels to The Fitting Rooms, use traditional mail services to deliver items directly to Saxon House, 48 Southwark Street, London, SE1 1UN. Ensure that packages are clearly labeled with the gym's name and address for proper delivery.
Send a resume or CV
If you are interested in career opportunities at The Fitting Rooms, you can mail your resume or CV to the physical address at Saxon House, 48 Southwark Street, London, SE1 1UN. Ensure your application is clearly addressed and includes details of your experience and skills.
Business highlights
- 5-star rated personal training services in London Bridge.
- Flexible pay-as-you-go options without monthly contracts.
- Innovative Shared Personal Training sessions for increased motivation.
Accepted payment methods
Customer experiences
I’ve been training at SF Personal Training Studio for over 6 months now and cannot recommend them enough! I do strength training with Samuel — he is extremely knowledgeable, professional and strikes the perfect balance between pushing you to meet your fitness goals while making sure you are not over exerting your body. I went from being someone who would think of my workout as a chore to now looking forward to them, all thanks to him! I also more recently started doing Pilates classes with Scarlett. I am loving learning and getting fitter with the rehab reformer machine, and Scarlett has been absolutely great! I can already feel the difference and am excited to continue on this journey!!
I have trained with Samuel for just over two years now and I cannot recommend him enough! He is super knowledgeable about health and fitness and I am now stronger than I have ever been before. Aside from being a great trainer, he is also a lovely person and we have lots of fun in our sessions. I plan on continuing to train with him for many years to come!
I have been training with Sam for a year now. I have discovered my love for exercising with him, I now understand how important it is, both physically and mentally. Sam is not your typical PT, he has a holistic approach and takes time to understand you as a person. In terms of results, I am 25 KGs less, feel healthier and stronger than ever. I am looking forward to every session even if I don't feel like it some days, because he gets me and I can tell he cares about me and my progress. Sam finding you was one of my 2023 highlights. Thank you for everything.
I cannot recommend Samuel enough. He really knows his stuff. Not only does Samuel have an excellent knowledge of the actual training and mechanics behind the movements (helpful in preventing injury), he has trained for competitions so he knows exactly what is involved to get the fitness model physique, such as nutrition and recovery. A lot of other PT’s will only focus on the training and ignore those two other vital aspects. Lastly, I really enjoy my training sessions with Samuel, he is a great motivator and really pushes you to that extra level. Attached is a picture of my gym progress after two months of training. I’m excited to see how good a physique I can build as I continue my training with Samuel.
FAQs about The Fitting Rooms PT Gym
What types of personal training do you offer?
We offer One-on-One, Shared, Partner, and Prenatal Personal Training sessions.
Do you have any ongoing contracts?
No, we offer flexible pay-as-you-go options without tying you into monthly contracts.
Where are you located?
We are located at Saxon House, 48 Southwark Street, London, SE1 1UN.
How can I book a session?
You can book a session through our flexible online booking system on our website.
Do you offer a free introductory session?
Yes, we offer a free taster session to new clients to experience our training services.



