A Peace-Space Yoga & Wellness Center

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LINDSAY SPIELMAN

As a Newbie to Yoga it was such a great experience doing Yin Yoga with Sarah ! The fact that you could move in whatever way your body felt it needed was so refreshing and calming! Highly recommend!

Sarah DeCecco

Giving credit where credit is due. I have been a member here at APOS since they opened and have been teaching here for the past three years. Even as a teacher it is so important to remember to practice and Rick and Neiley Snide owners/teachers are amazing. Both teach in their own different, powerful way, and I look forward to the classes that I am able to attend. I always learn something different from them and appreciate the opportunity to teach here. This studio is peaceful and is full of good vibes. I am honored to be a part of this community and look forward to giving back in whatever ways are possible!

giaaa!!

Such a beautiful studio with incredible instructors! Highly recommend it to anyone in the area looking for a relaxing, judgment-free space to unwind and truly enjoy themselves. The owners, who are also instructors, are the sweetest—super kind and ALWAYS willing to accommodate your needs. You’ll feel right at home here! 🙏💗

Maegan Hill

I wasn’t really sure what to expect going into Sarah’s Yin class. Our YTT instructor had given a small synopsis the day before on what we could expect, but really wanted us to experience it without much prior knowledge. All I know was I was bit nervous thinking I was going to have to hold a full on down dog or crow for 7-12 minutes… After leaving my first class with Sarah, I felt euphoric. The release of tension felt in my body was so surprising. During class, I didn’t know if I was “doing it right” because I felt so supported with all the different props we were using. It was apparent to me that it worked because at the end of class during savasana, I just started crying… It was a mixture of muscle tension, emotional and spiritual release all at the same time, and I just could not hold back my tears. It was unlike any other yoga style I had experienced before. I am so grateful to have met Sarah, and to have her be a part of my yoga journey.