Alchemy Strength and Conditioning

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Anna Reishus

I've never found a gym quite like alchemy! The atmosphere is incredibly welcoming no matter your gender, age, or level of physical fitness. The class-based system allows the trainers (who are incredibly knowledgeable!) to teach you new movements or help perfect your form. You don't need any prior experience to start, and the classes can adapt to any fitness level while still being quite challenging. My strength and fitness have improved greatly since coming, and I've met a lot of very nice people too. Going to the gym is my favorite part of the day now!

Dana Gratton

Safe and fun describe the atmosphere. Challenged and accomplished describe how I feel after every workout. Ethon is intentional and innovative with programming and shares the why, how, when (exercise science) behind it all. Two and an half years in, I keep choosing Alchemy because of the results I’m seeing, but also because Ethon and Sarah genuinely care!

Bryant Gilbert

I was afraid of the idea of fitness, but with the warm gym community. I felt at place, and welcome while going through the learning process. Ethon is a tremendous coach/trainer. He walks you through the process, and breaks down areas of opportunity that can be improved upon. When I first came to this gym I was a soft body. Now through the science of alchemy, I have become a peak of humanity specimen. Overall, i recommend this gym to everyone. You will feel welcome, and you will make so many friends.

Heidi Hassen

If you're looking for a really welcoming place, Alchemy is awesome! I tried out several area gyms before landing at Alchemy which is everything I wanted in a gym. We don't shame. No negative "encouragement". We believe that health is different for everyone and it's personal. The coaches get to know you and your needs. They've always modified for me with my arthritis and any injury. We also have a lot of fun! We are not gym bros, more like gym nerds 😉. We laugh a lot and support each other. So if you've always wanted to learn to lift, you have other goals, or you just want to be a part of a great community, you should come check us! Your first week is free and there's no obligations or contracts.