Ames Fitness Center - South

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Stephanie Houston

We recently had our daughter 5th birthday party at the gym! It was a great time! Stress free and lots of fun. So many activities to keep the little busy! We definitely recommend and would host another party here!

Kim Campbell

I have been seeing Nathan for almost 3 years, first for diet and weight control and then added core and upper body strength. Probably the best health decision I have ever made. I am stronger and more stable and the best overall shape and health than the past 15 years. He works me hard but mindful to prevent injuries. And he is very supportive and encouraging. An excellent trainer!

Molly Shepard

I highly recommend Colette Friest as a massage therapist. Her exceptional skill level is immediately apparent - she asks questions about problem areas and intuitively finds tension points. She uses the perfect pressure throughout. What sets Colette apart is her personalized approach - she takes time to understand my specific needs and tailors the session accordingly. The atmosphere is peaceful and professional, and I leave feeling both relaxed and rejuvenated. Colette combines technical expertise with genuine care for her clients' wellbeing. If you're looking for more than just a standard massage, book with Colette - you won't be disappointed. It’s why I’ve been going to her for over a year.

Aren Nilsson

I just signed up at Ames Fitness Center, and I'm already impressed! The facility is top-notch with 24/7 access, excellent cardio and strength equipment, and a great variety of amenities. The group fitness classes are included with the membership, and there are so many to choose from, fitting perfectly into my busy schedule. A special shout-out to Colt, who has been recognized as the best personal trainer in Story County. Even in my short time here, I've seen how dedicated and knowledgeable he is. His personalized approach to training is exactly what I was looking for, and I'm excited to start working with him. The staff here is incredibly friendly and welcoming, which makes a huge difference. The overall atmosphere is supportive and motivating. I'm looking forward to making the most of all the services they offer, from fitness classes to massage therapy and the indoor pool. If you're considering a fitness center in Ames, I highly recommend checking out Ames Fitness Center!