Bleuyoga

I’ve been training with Jeff for almost a year and a half now, and I’ve never been as consistent with my workouts or seen such great results with any other program. Jeff personalizes each workout to challenge and push me toward achieving my fitness goals, all while adapting the movements to accommodate my weak spot—my back. His passion for health and wellness comes through in every session and motivates me to improve outside of training as well. His positive attitude creates a comfortable yet motivating environment. I’ve tried everything from gyms to group classes and online programs, but nothing compares to the progress I’ve made with Jeff.

I've been training with Jeffrey Bergeron for several years, and every session has been a positive experience. He takes the time to understand my individual goals, preferences, and any physical limitations, creating a customized plan that works for me. The equipment he incorporates into the workouts has been incredibly beneficial in helping me reach the goals we've set together. What I appreciate the most is how he consistently updates the program every few weeks, so it never feels repetitive or boring. Since training with Jeffrey, I’ve noticed an increase in my energy levels and significant improvement in my cardio capacity. His attention to detail and ability to adapt to my needs has helped me make steady progress while staying injury-free. I highly recommend Jeffrey to anyone looking for a knowledgeable, supportive, and engaging personal trainer!

Jeffrey is an amazing personal trainer and nutrition coach. You can feel he cares deeply for his clients and his passion for health and wellness emanates through all aspects of his coaching. He knows how to motivate you without overstepping and he will definitely encourage you to push harder and reach beyond your goals. If you are searching for an empathetic, motivating and extremely knowledgeable trainer, look no further! Jeffrey is the answer you’ve been looking for !