Blissworks Yoga at the Garde

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Catherine Foley

Blissworks Yoga with Trish is my go to yoga class. Trish is a passionate Yogi Master whose classes blend body, mind and spirit practices and teaching to provide mindful, safe and well balanced classes. Teaching from the tantric tradition she shares techniques which promote connection with your inner energy. Throughout her classes, you are guided not only on the poses but how to most effectively embrace each pose for each body type and ability. Her guidance throughout the class slowly leads into pinnacle poses and encourages you to find the right balance of comfort, ease and challenge so that you safely get the most out of each pose. I have great respect, appreciation and love for Trish and the phenomenal teacher and yogi that she is. This respect lead me to complete her 200 Yoga Teacher Training Program several years ago to enrich my yoga practice. This was experience was invaluable and is also highly recommended. Trisha's blend of spirit, dedication, expertise and love of yoga shines through each of her classes and training. I came to yoga to help with stress and to get more into my body and spirit. The pranayama (breath work), asanas (yoga poses), meditation, spiritual/motivational readings with Trish and the Blissworks community have greatly blessed my life. Joining Blissworks Yoga is one of the best decisions I have made in my adult life. I hope to see you there. Catherine

Bonita Izen

Trish is the best. I’ve been taking classes with her for many years and will for as long as I am able. Because her classes are so great for my body as well as my mind, most likely I will be able for a long time to come. Also the Garde has provided an ideal space to get your yoga “on”.

Leah E.

I have loved Blissworks since my first visit and have been active in yoga classes. I’ve only started seeing Amy for therapeutic massage in the last two months, but I can say with 100% certainty that she is the best massage therapist I’ve ever had. She is kind and warm, very intuitive in her assessments, and really goes beyond to give you the best service for your specific needs. Her reflexology skills are unbelievable. Would recommend in a heartbeat!

Jackie Law

So very welcoming from fabulous early morning yoga classes to lasting friendships and now the best massages EVER!! I am so very grateful for the exceptional humans at Blissworks! Thank you all, and Namaste 🙏 ❤️