Body World Gym

I moved to State of Fitness after many years training with an individual PT at a regular gym. My goal was to maintain and build strength through a more structured, data-driven approach, but just as importantly, to avoid injuries, which had been an issue for me in the past. From the outset, Dylan took the time to listen and designed a personalised program that challenged me without feeling unsafe or intimidating. The program continues to evolve based on my needs and focus areas. There’s a genuine, welcoming vibe at the studio that feels natural, not forced. The trainers take the time to get to know you, encouraging and monitoring your progress to make sure you’re improving while staying safe and supported. Dylan, as the owner, is thoughtful and open to feedback. It’s clear a lot of care has gone into designing how everything is run, which isn’t always the case elsewhere. He has also curated a fantastic team. Dylan, Alwyn, Alessandro, Scott and Ruby are all knowledgeable, caring, professional, and easy to work with. Each brings a different strength, which keeps the sessions interesting and varied. The app makes it easy to track workouts and monitor progress, helping you stay consistent whether training at the studio or doing extra sessions on your own. If you’re looking for experienced trainers who take a thoughtful, personalised approach in a supportive environment, State of Fitness is a great option.

I train three times a week with one to one training at State of Fitness and have been achieving amazing results. The service, facility and team are all excellent. Dylan runs an outstanding business and has built a team of dedicated, enthusiastic and highly skilled trainers. Alessandro is particularly great to train with, always bringing a fun and energetic approach to sessions, and the rest of the team are just as exceptional. The facilities are top notch, the studio is well lit and fresh, all the machines are up to date, and it’s clear that Dylan takes great pride in his business, regularly investing in it to make it the best it can be. I can’t recommend State of Fitness highly enough.

It's been almost a year since I started at State of Fitness and I have absolutely no regrets. This was my first ever experience at a gym so there was a definitely a bit of intimidation going in. Thankfully Dylan and the team have been very understanding and tailored the 1 on 1 sessions and ongoing program to my level. The team puts great focus on to form and safety, so I've been able to move quickly up in strength without any injuries. The progress has been so satisfying I very quickly went from going in once a week to 'slowly build a habit' to going in 4 days a week. The community at the gym is also fantastic, and everybody is incredibly friendly and there are no cliche gym-egos. Unfortunately for me, a few members greet me by name and I have no idea who they are and I think it's too late to ask. If you're reading this review and thinking of joining, I would highly encourage it and please pretend you're hard of hearing and ask people to introduce themselves loudly thanks.