CrossFit BC

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K Mo

CFBC feels like home. The owners, Daí and Christie, make a point to get to know everyone from a single drop-in to a life time membership. They have fostered a sense of community at the gym that feels welcoming no matter your skill level. The coaches are incredible, focused, and professional. They give great cues and know when to push athletes to the next level. I’ve been a member for the last three years and have loved every minute of it. The Hyrox classes are a fun change of pace once in a while too. My only complaint is that everyone else agrees the gym is amazing, and it’s gotten pretty busy; I can usually get into any class time I want with a bit of planning though. Can’t recommend CFBC enough!

Laurel Swenson

I love CrossFit BC because it is incredibly friendly, inclusive of all body types, LGBTQ friendly, and is generally incredibly warm and welcoming. I've been to many, many gyms over the years, and this is by far my favourite gym experience. I feel cared for, listened to, encouraged and a sense of belonging. We are always encouraged to work hard, and simultaneously encouraged to listen to our bodies and do what is right for us. I appreciate that there are all levels of programming available — from level one all the way up to competitor — so we always have one of four levels to choose from. CrossFit has clearly evolved over time, and, unlike the old days, I've had zero injuries in the year and a half I've been at this gym. It has evolved to be much more focussed on functional movement, mobility, and injury prevention. While remaining very fun for such a hard, sweaty activity! The coaching has been excellent. Dai and Kristie, the new owners, are taking it even to higher levels of excellence, from what was already a very excellent gym. I really appreciate the warm community feeling at this gym. It's the warm hug I need while I'm doing really hard stuff. Highly recommend.

Adam Tanner

I can't believe it took me 45 years to attend my first CrossFit class, but wow, was it worth the wait! My first experience at this gym was absolutely incredible. Dai was an amazing host and made me feel welcomed from the start. Thank you so much for the invite and your first class hospitality! Sophie led a tough and rewarding class, she is an outstanding coach. She offered great support, helping me focus on form and function throughout. I felt guided, challenged, and safe the entire time. What really stood out was the genuine sense of community. So warm, friendly, and encouraging. The other class members were welcoming and supportive, which made a huge difference for someone new to the experience. I highly recommend this gym to anyone, at any age or fitness level. The energy, coaching, and community are top notch. I loved it and I can’t wait to go back!

Gregg Ellsworth

I have “dropped-in” to CrossFit locations all over the world, and CFBC is absolutely in my top 5 best drop-in experiences ever. I went two days in a row — great WODs, supportive members, and awesome coaches. If I get the chance to come back to Vancouver, this will definitely be my box away from home. 💪🔥👍