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We dropped in for a noon class with Coach Kris! Signing up and checking in was easy. We appreciated Kris reaching out confirming and making us feel welcomed! Drop in price $20. Class was spicy, we got a good sweat in, and we loved the different scaling or more challenging options they had. Coach Kris made the warm up fun, and went through rowing progressions and techniques. The gym is clean/ organized and also has a shower. We ABSOULTELY loved dropping in here!
Great gym for drop-ins! We received a text from the owner the day before class, and we were able to talk with him at the gym. The coaches and members were fun and easy to talk to. They were all welcoming. We’ll be back the next time we visit Des Moines!
I recently dropped in to CrossFit West Des Moines while traveling for work and had a wonderful experience! The gym itself was well organized and clean. Coach Kris and the members were very welcoming and helped me feel “at home.” I enjoyed the workout and the fact Coach Kris took time to get to know me, my skill level, and push me to do more challenging versions of the skill work and WOD. If you are in the Des Moines area, I highly recommend checking it out!
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