D1 Training Des Moines

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Luke Rickert

At d1 i have gained about 30 pounds in 6 months training with Kolton. It is a great environment with other athletes training to be the best version of themselves. Every day is something new that is always gonna make you better.

G M

D1 has been a great addition to our routine. I've seen the confidence in ability in both my children improve substantially. I love how there is a major focus on form and building confidence in the kids. The class is well structured and while safety is a priority, the kids still have fun. The coaches we have worked with are all great. I would recommend D1 to anyone looking to introduce fitness or hone in on skills to improve athleticism, there's a place for every skill level here.

Lindsay Steele

My kids LOVE D1. The variety of classes and camps keeps them engaged and the wide range of class times help us work it into our already busy schedule. My daughter is getting bigger, faster and stronger while my son is is gaining coordination and motivation in such a cool environment. The instructors hold the kids accountable yet encourage fun by working to get better. It all started with 1 camp which led to a monthly membership. We are already thinking through how to make it work with spring sports. Give it a try, you won’t be disappointed!!!

Dara Bartz

My 9 year old son has done 8 D1 training sessions so far and he is always so excited to go! The trainers are knowledgeable and keep it fun for the kids while teaching them the fundamentals! I would definitely recommend giving these sessions a try if you’re looking for a great workout for your young athletes.