EPIX Bootcamp Montreal Centre-Ville

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Hiba Shahout

Roula is truly a gifted coach. From the start, she took the time to understand my goals and created a plan that fit me perfectly. Her expertise, support, and motivation made all the difference in my journey. No matter how tough things got, she was always there with practical advice and encouragement to keep me going. She had a precise answer to every challenge or doubt I faced, which gave me so much confidence in the process. Thanks to Roula, I’ve seen real progress—not just in my fitness, but in my confidence and strength. I used to struggle with consistency, starting and stopping workouts, but now I genuinely love exercising every day. Her workouts got me hooked, and I couldn’t have asked for a better coach to guide me.

Diana Mazloum

I can’t recommend Roula highly enough. She is, without a doubt, the best personal trainer I’ve ever worked with. Her professionalism, expertise, and dedication are unparalleled. Not only did she craft a meal plan tailored to my needs, but she also served as an incredible role model. Her workouts with the community she has built are the highlight of my day! Her encouragement and positive attitude have truly transformed my approach to fitness and well-being. Thanks to her, I’ve seen amazing changes in my life. If you're looking for someone who will motivate, inspire, and guide you every step of the way, look no further. Roula is a game-changer!

Maryam Farwa

I recently started the 30-Day Shred Challenge at Roula Fitness, and I can’t recommend it enough! From the very first day, the energy and support from the Roula Fitness team were unmatched. The challenge was not only designed to push me to my limits but also to keep me motivated and engaged every step of the way. Each workout was thoughtfully structured, mixing cardio, strength, and endurance, ensuring that every day felt new and exciting. The community atmosphere at Roula Fitness made the entire journey enjoyable—everyone was friendly, encouraging, and driven. The PT has been incredibly knowledgeable, providing valuable guidance on form, modifications, and nutrition tips that were essential for my progress. By the end of the 30 days, I’ve started to see incredible results, not just physically but mentally too. I feel stronger, more confident, and more disciplined than ever. If you’re looking for a challenge that will truly transform your body and mindset, Roula Fitness is the place to be. Their 30-Day Shred Challenge will leave you feeling accomplished, energized, and part of an amazing fitness family. Thank you, Roula Fitness, for an unforgettable experience!

myrna aljerf

I am writing this review in hope that someone on the fence finally makes the decision to start working out. I wanted things to be different and what I realised is that if I wanted long-lasting change I needed help, and am glad that I’ve the right coach to guide me. Coach Roula is Incredibly professional, all her health program that created by her are useful. From the start she spent time with me understanding my goals, and importantly why I wanted to achieve them. She work with you to ensure goals are realistic and achievable. I have a busy professional life (eating out and drinking) and from the start she aim to modify behaviour that impedes your plan but certainly don’t ask you to eliminate things you enjoy. She teach you to be proactive in preparing for the days where you want to still have fun and enjoy yourself. I found the communication excellent. The program focuses on tracking results daily, which I found helpful as it ensures you make better decisions and stay on track. My results have been nothing short of outstanding and I’m only half way through my 12 week program! Now am eating better, training harder and as I get fitter starting to feel more confident and generally happier. Don’t baulk at the cost. It’s a small price to pay for your health and well being. It’s also plenty of fun - coach Roula are awesome!