Feelings First Counselling & Wellness

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Paula Gonzalez

Feelings First Therapy is an incredibly warm and well-operated clinic. Kristen is a compassionate and dedicated therapist who goes above and beyond to ensure that both her clients and her team feel welcome and taken care of. If you're looking for a therapist who is authentic, skilled, and down to earth, you will find them here.

Brittany Barratt

Feelings first therapy is such warm and welcoming place. Whether you need a safe space to talk, practical tools to navigate life, or just a therapist who gets it, you’re in amazing hands. The clinicians here are not only skilled but also genuinely kind humans who care about making therapy work for you—from scheduling to approach to fees. I loved how flexible they were and helped me find what worked best for me! If you’ve been thinking about starting therapy (or switching things up), this is the place to be!

dana leslie

Kristen is an extremely knowledgeable and compassionate therapist. She is empathic and client-centered. She is a neutral and committed support system to both individuals and couples. I highly recommend her.

Kennedy Shannon

Kristen is a great therapist for many reasons but the reasons that set her apart from the rest is her kindness and compassion towards people. She an amazing person and very understanding. If you choose Kristen as your therapist you will not regret it.