Fit District

Not available.

Brandy McKinlay

Strong has been a great place for my partner and I to get back into the groove. Our trainer, Aziza, has been amazing. She has worked around all our ‘injuries’ and we just love working out with her. The vibes are all great in the space. The music rocks. And the ppl are ‘normal’, kind ppl from the community. We absolutely love working out here and being part of the gym. Keep up the good work!

Nora Milne

I'm new to exercising with a personal trainer and joining Strong has been the best decision I’ve made for my health. The staff are encouraging, knowledgeable, and supportive — they’ve made me feel comfortable from day one. The environment is relaxed and which makes it much easier to stay motivated. I’m already feeling stronger and more confident, and I can’t wait to keep progressing. Highly recommend for anyone looking to start their fitness journey!

Alison Skinn

I’ve been training at Strong with Coach Sam for almost a year and it’s been an outstanding experience. What sets Sam apart is his constant attention to proper form and technique. He doesn’t just run you through a workout — he makes sure every rep is done safely and effectively, which has made a huge difference in my progress and confidence in the gym. Sam is supportive, patient, and genuinely invested in helping you get stronger without risking injury. Whether you’re brand new to lifting or more experienced, he gives clear, personalized feedback so you know exactly how to improve. The atmosphere at Strong is welcoming, and you always feel like you’re being pushed in the right way. If you’re looking for a place where form, safety, and real results are prioritized, I can’t recommend Coach Sam and Strong enough.

Jeannette Gamble

I’ve been a member of several gyms in Toronto and STRONG is by far the best! 💪🏼 I’ve been a member for a year and I’m so happy with my progress. Everyone is welcoming and friendly, the assessment was thorough and professional, the environment is organized and spacious, and the 1:1 and group workouts with Ryan are challenging and fun. Highly recommend it!