Go Harder 4 Life LLC

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Kristin Mayes

Coach Anderson truly believed in my abilities,often more than I believed in myself. Through his guidance and encouragement, he helped strengthen my self-confidence and pushed me to tap into a part of myself I hadn’t fully recognized before. His support, insight, and belief in my potential made a meaningful and lasting impact on my personal growth. I’m incredibly grateful for his coaching.

Beep Johnson

I have been with Go harder since 2020 & Im still here.I was over 200 pounds 225 to be exact. Im now 173. It wasn’t easy but it was & is definitely worth it. Coach Llatif is truly the best. He will have you feeling like you can do anything. I never believed in myself as much as I do now & it’s all because Coach Llatif held me accountable & challenged me to challenge myself 💯💪🏽 Just know I am not done because he is not done! Easy don’t change you 🫵🏽baby in my Coach Llatif voice.

Kim Jones

Coach Lat has been in my life for years. He has help me in all types of ways. When it comes to nutrition, weight loss, and workout he has a sincere passion. He's no nonsense about life. He will push you over your capacity.

M. Anderson

When I started with coach I was 192 pounds. I had just finished with Physical Therapy due to a bulging disc & low back degeneration. It was highly advised that I work slowly, one on one with a personal trainer. I found Coach Lah and never looked back. He formulated a plan & tailors my workouts to suit my needs & focus on building my strength back up. The exercises are always different, effective & challenging in the best ways. He’s extremely knowledgeable & always mindful as to what is effective & safe as to not cause re-Injury. His program has given so much of my life back. I’m training regularly, he’s made me stronger, I’m back in nature, hiking, biking & moving my body when a few months ago I could barely walk or sit🥹. Years of struggling to lose weight & stay in shape on my own; now, I continue to watch the weight shed & have lost 30 pounds, currently 162lbs in a little under 3 months with Coach Lah. Bye bye big back 🙃😂. He’s given me structure , accountability & encouragement. A patient, professional & honest approach in his coaching style. As he says “Easy Don’t Change You”, so consistency & dedication go hand in hand. He leads by example with his commitment to Healthy Living, nutrition, wellness & desire to help you become the best version of yourself! There’s NO better trainer, I stand 10 toes down on that! If you want to change your LIFE, if you want to heal & find YOU again, if you’re ready for REAL change …. choose Coach Lah, I promise it’ll be one of the BEST things you could EVER do for yourself! GO HARDER 4 LIFE… not just because he says it, but because YOU deserve it!💯💪🏽 I’m so proud of the work we do! I could never have done this without you, & thank God I don’t have too! You’re a phenomenal being and I’m blessed to have your guidance on my journey✨! Sincerest Gratitude, M. Anderson 🤌🏽✨