GoodLife Fitness Markham McCowan and Bullock

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Gao Gloria

I’ve been training at Sunfitness and Therapy for about six months now and honestly love it. The workouts change every week and they’re designed not just to hit the big muscle groups, but also to work on mobility and flexibility. The community is a big part of why I enjoy coming here. It feels more like a group of friends than just a gym. Felix always comes up with fun challenges to keep everyone motivated. We’re doing a Christmas challenge right now and the winning team gets to go do archery together for free, which is super fun. I’ve also seen real changes. I’m a petite girl with tiny arms, and I work as a wedding videographer on weekends. Before joining, I couldn’t hold a gimbal with a camera for more than a few minutes. A few weeks ago at a wedding, I tried again and was shocked at how easy it felt. My upper-body strength and endurance have improved so much. Highly recommend this place if you want both good training and a supportive community.

farhad kavasji

I’ve been going to this gym for a year now and it’s been amazing. I’ve lost weight, gained muscle, and built real strength. I started my journey with the 6-week challenge at Sun Fitness and Therapy and I am honestly proud with how far I have reached. I’ve trained with Felix, Yuki and Isabella and enjoyed every session. They genuinely care about your progress, push you in the best way, and always make sure your form is right. They know exactly when to challenge you and when to make adjustments, and that’s makes a huge difference for me. Overall, the environment is incredibly friendly, supportive, and motivating. I highly recommend it!

Flynn Rebucal

⭐️⭐️⭐️⭐️⭐️ 5/5 – Truly Life-Changing Experience at Sunlife Fitness and Therapy I can’t say enough good things about Sunlife Fitness and Therapy. Felix Sun is absolutely amazing—she supported me through every step of my fitness journey in a way no other gym or program ever has. I’ve tried going to the gym on my own and dieting before, but I never saw real results. This was the first time in my life where, even in just two weeks, I started to see actual changes. The workout classes are fun, motivating, and perfectly guided. Felix pays attention to each person and makes sure you’re doing movements correctly and safely. I feel stronger, more confident, and genuinely excited to keep going. If you’ve struggled with fitness or consistency like I have, this is the place to be. Sunlife Fitness and Therapy is truly something special.

Ashvin Baskaran

I joined Sun Fitness and Therapy for the six week challenge with Felix, and it’s honestly one of the best decisions I’ve made for my health. I learned proper exercise techniques, built great habits, and saw real improvement in how I feel day to day. My main goal coming in was to lose weight, and that goal has been absolutely crushed. I’m thrilled with the results and plan to keep going even further from here. Huge thanks to Felix and the team for keeping me motivated and making fitness something I actually look forward to!