GoodLife Fitness Ottawa Queen and Bank

• members@goodlifefitness.com

Joanne Desforges

I've been going to this gym for nearly one year and I am truly enjoying it. I am working with Mary, a personal trainer. She is a knowledgeable, dedicated professional and a joy to work with. I am in my sixties and have been able to make significant progress in my capabilities. She takes wonderful care of me, allows me to build confidence while feeling safe and at ease. I highly recommend Mary to anyone who wants a trainer.

kiran nelapudi

I have been availing Matt’s stretch sessions at GoodLife, and I cannot recommend them enough! I came in struggling with tight joints and limited mobility, which often made running and daily movement uncomfortable. Matt’s sessions have made a noticeable difference , not only are my joints feeling looser, but I am moving more freely and with less stiffness overall. What I really appreciate is Matt’s approach. He takes the time to explain each stretch, ensures proper form, and adjusts movements based on individual needs. His sessions strike the perfect balance between being challenging and relaxing, leaving me feeling both energized afterwards. Thanks to these sessions, I am beginning to regain flexibility in my workouts. If you are looking to improve mobility, reduce stiffness, or simply feel better in your body, Matt’s stretch sessions are a game-changer!

richard auger

I hired trainer Jordan Thoms. I am a busy lawyer and have high expectations of a top trainer and Jordan has met all expectations. He is one of the most highly qualified trainers (Registered Kinesiologist & Level 5 Personal Trainer) I could find at any gym and offers a wholistic approach to health and well being in addition to excellent physical workouts! He cares about his clients and is always looking for ways to improve the experience and make progress in my health journey. I highly recommend Jordan Thoms and suggest you stop looking at other trainers and just hire Jordan now and he will get you on track for fitness, health and well being!

Tori French

Queen street goodlife was so warm and welcoming when I recently started my fitness journey! The staff is knowledgeable, kind, and always willing to help me learn new skills! 10/10 recommend signing up through this location!