Hers Kickboxing Markham

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Gwen Aussem

I attended my first class yesterday and it was AWESOME! I was nervous because I haven't attended a workout class in over four years, and didn't know if I'd be able to keep up or if I'd be in way over my head. From the moment I stepped in, I felt welcomed and like I was in the right place. The class was intense and a great workout, but it was more about pushing myself vs. trying to keep up. Karyn is a phenomenal instructor - she's encouraging, and very passionate about helping us get the most out of our workout. Hard to let any negative self-talk win, when she's encouraging us to LOCK IN!

A K

I highly recommend Hers Kickboxing to all women, whether you’re already fit, have zero experience with exercise, or, like me, feel hesitant or even “allergic” to the idea of going to a gym. Hers has completely changed my life in ways I never expected. The workouts are not only effective but also so much fun that I find myself looking forward to every session. The coaches are truly amazing—supportive, energetic, and inspiring. They create a welcoming environment where everyone feels encouraged, no matter their fitness level. Thanks to Hers, I’ve gained not only physical strength but also confidence and a new sense of positivity in my life. If you’re looking for a gym that empowers you and makes working out enjoyable, Hers Kickboxing is the place to go!

vanessa chu

I highly recommend Hers Kickboxing! The workout routines are a perfect combination of strength, cardio, and technique, leaving you feeling both energized and accomplished after every session. The instructors are fantastic—knowledgeable, supportive, and always bring great energy to the class. They ensure that everyone, from beginners to advanced members, feels comfortable and challenged. The schedule is super flexible, making it easy to fit workouts into a busy day. Plus, the place is always clean and well-maintained, which adds to the overall great experience. Definitely worth checking out!

Durray Farooqi

I've been a member of HERS for about 1.5 year now. This is an excellent place and has been so important for my physical and mental health. It's an accessible place that welcomes everyone regardless of level of fitness and is not intimidating at all. The coaches are excellent as well. A few things I've learned over the years, everyone can do a workout at a level of intensity that suits them. Sharon and team will promote technique over all else. This is a very safe activity if you follow their guidance. I've improved my overall fitness and perhaps most importantly my chronic bad back issue is much better than it's ever been due to better strength and mobility. Last thing that I would mention that if you're a member for a while you will gain new friends who will help to reinforce your commitment to fitness and a more healthy lifestyle. My friends from the 9:30AM class motivate me all the time to stay with the program and have fun. All this to say is that I highly recommend HERS Kickboxing.