Hidden Warrior

I have been taking Pilates classes with Ann Marie for the last six months and Strength and Tone classes for the last three. Having begun both classes as a true novice, I cannot believe the difference I have noticed in my strength and balance since I started. The change I feel continues to motivate me, and I look forward to coming for classes each week. The community at Mind Motion Wellness is extremely supportive and encouraging, and Ann Marie is a wonderful instructor and a lovely person. She is able to modify any exercise when necessary and is always very helpful throughout each class. Starting this journey at the studio was the best decision for me! Marcia T

The class size is what drew me to Mind Motion Wellness. I love the personal, comfy atmosphere you get when taking a class with only four people max. You don't just feel like a number. Your instructor is watching your movements and correcting you when needed. That's super important. I have lower back pain and Von will come over to me and give me guidance on how to do certain moves with my back pain in mind. I'd recommend this place to anyone!

I’ve been coming to Mind Motion Wellness for about 5 months now and I absolutely love it! Ann Marie is the best instructor — she’s so patient and always lets you go at your own pace. There are plenty of classes to choose from, and the studio is always clean, cozy, and has such a welcoming atmosphere. If you love pilates like I do, this is definitely the right place for you!