Huronia Chiropractic & Wellness Centre- Chiropractic, RMT, acupuncture, physio & naturopath

I can’t say enough good things about PUSH Women’s Health + Performance in Barrie! Their support during my postpartum recovery has been incredible. Ashley guided our small groups through targeted core and pelvic floor exercises that were not only effective but empowering. Her expertise helped me rebuild strength and confidence after birth, and I’m so grateful for her compassionate, knowledgeable approach. Highly recommend to any mom navigating postpartum recovery—you’ll be in the best hands!

Push Postnatal has been everything I needed and more after having my baby. The workouts are thoughtfully designed for postpartum recovery — they’re challenging in all the right ways but still gentle and accessible. I always leave feeling stronger, more confident, and proud of what my body can do. One of the best parts? You can bring your baby! It’s such a supportive, judgment-free space, and moving alongside other mamas is so empowering. Denine is incredible — so encouraging, knowledgeable, and fun. She makes every class feel like a win, no matter where you're at in your journey. Highly recommend to any new mom looking to rebuild strength, feel good in her body again, and connect with a community 💪💕

Push programming has been an amazing perinatal experience for me! Guided workouts, amongst other moms, in a baby/kid friendly environment… what more could you want!? I personally see Dr. Ashley, but her and Denine are both so upbeat and meet you where you are at! HIGHLY recommend to all moms!