InsideOut Yoga

Kind and knowledgeable instructor, classes are not crowded, don’t need to remember your own yoga mat, and it actually seems like the kind of class where you could meet friends at based on the unique way she organizes the classes. Had delicious ginger cardamom tea at the end.

Kim is very nice. Her teaching is very accessible which was great since I was dealing with weight gain and practicing in a different body. I had tried other popular places but classws were packed to the point people were squished on each other and in corners where you couldn't see. There's no anxiety about that here as there is a max amount per class. I also like that the focus is more on how you feel and less can you get into this pose perfectly. Props are standard which I had to get used to but it chnaged my perspective that they aren't handicaps and helped me with better form. Overall I am glad to call this studio home.

I am SO glad I found InsideOut Yoga. Kim is the absolute best! She has the most gentle and soothing way of teaching, yet every class challenges my body and builds confidence and strength. I especially appreciate that the yoga she teaches is true yoga - non-performative, focusing on the connection between the body and mind to strengthen both. It’s truly a refreshing and holistic experience. I strongly believe that InsideOut has something for everyone!