Iyengar Yoga Center of Western Massachusetts

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Mary Wigmore

Susanna Elana quickly learns the capacity of your body and guides you to work to your highest capacity with the poses. I always leave class both relaxed and tired from the work. I love her classes! She is the best!

Andrea H

Andrea leads the Community Yoga Essentials class with equal parts skill and patience. She adapts her instruction to fit the needs of the group, and is always quick to offer ways to modify poses for those who need it. She is kind and gracious to all class members, both regular and new, and makes everyone feel capable of participating to the level that they are able! :)

Helena

Iyengar yoga with Susan Elena is amazing. As someone who is hyperflexible and was constantly pushed by other yoga teachers to abuse my joints for the sake of making a post, Iyengar is a relief. I do feel like I'm getting stronger and more flexible in a way that is in integrity with my body. I'm excited to deepen my practice by doing more yoga and would highly recommend this studio for anyone either getting into yoga or who has a lot of experience. Susan Elena clearly is extremely experienced and can help people from all backgrounds and levels.

Simone Rainaud

I highly recommend this studio. If you haven’t tried Iyengar yoga before, you need to. It will change your yoga practice dramatically and your body. Susan Elena is a wealth of knowledge & takes care to make sure that students are taking care of their bodies throughout the class.