Kaia Yoga & Meditation - Downtown Wallingford

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LJ Mismas

My new Yoga spot, OM! I had an amazing experience at Kaia Yoga & Meditation in Wallingford! The studio is welcoming, peaceful, and a perfect space to unwind. The instructors are incredibly knowledgeable, warm, and create such a positive, calming environment, Gina is awesome! Each class that I have taken feels tailored to meet my needs, and I always leave feeling stronger, refreshed and centered, AUM! I Highly recommend Kaia Yoga & Meditation studio for anyone looking for a top-notch yoga experience! Namaste!

Bethani Decroo

I’m in love with Rise Yoga. Wallingford is full of so many gems and this is one of them. There are a nice variety of class times as well as styles. The instructors are knowledgeable and friendly. I always feel very comfortable that I’m in good, capable hands. Every class leaves me feeling refreshed, rejuvenated, revitalized, and overall just absolutely amazing. The space is comfortable and welcoming. Come take a class, you have nothing to lose and so much to gain.

Katelyn Murphy

Rise Yoga is my happy place!! Kelsey, the owner, and her staff are all wonderful instructors who are very supportive. The studio offers a variety of classes- from challenging workouts to restorative/relaxing options. The studio is warm and welcoming and provides a sense of community. In addition to classes, Rise offers workshops such as Yoga at the Farm, Essential Oils, Yoga Nidra and more! Kelsey is always thinking of incentives to keep us all motivated. If you are looking for a yoga studio- try Rise I guarantee you won’t regret it!

Alexandra Rallo

One of the most well-deserved online reviews I’ll probably ever write. After suffering from chronic back pain for years, I decided to try a yoga class at Kaia to see if it would help. And within just a few classes, I was hooked. Not only has my back pain decreased significantly, but I’ve found a place where I can truly shift away from the busyness of everyday life and refocus. I have been to many yoga studios back when I lived in NYC and DC, and Kaia surpasses all of them. The instructors are terrific and the community is so kind and welcoming. 10/10 recommended!