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It's a cozy place in the center of Lisbon. I attended Milagros' prenatal yoga course, which was great. It was not only about strengthening the body, but also covered a mental preparation for the birth. Each session focused on a specific aspect of pregnancy or childbirth. I really enjoyed the structure of the classes, as well as Milagros' warm and calm way of teaching.
The environment was very spacious, all the materials were hygienic, I thank my yoga teacher very much, I was a part of a unique yoga experience in Lisbon.
What a quiet and cozy space in the center of Lisbon. Feels fantastic from the first step inside. The studio is in a historical house with floor-to-ceiling windows and a wooden floor. As a yoga teacher, I really like this little space. It truly feels unique, clean, and bright. I have been lucky to try Lucy's slow flow class. It was a wonderful experience. Also, I joined Katrin's Thai Yoga Massage introduction course and left with full baggage of knowledge.
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