Los Angeles Personal Training

I’m a senior citizen who has never enjoyed exercise—I’m one of those people who basically only exercises when I’m paying someone to hold me accountable. I only do it because I know it’s necessary for my health, not because I like it. I contacted Jason in August to try to find a personal trainer who would come to my location (my apartment has a decent gym) and train me and a friend 3x per week. I was also looking for nutritional guidance. Jason quickly put me in touch with one of his network of personal trainers, Brad Brisbin, and we had one trial session and hit it off well. Jason provided a nutrition program and weekly follow-up emails. Now to be honest, the nutrition program turned out to be more ambitious than I was ready to commit to, but that’s on me. The physical training however is going really well. Brad is friendly and knows his stuff, is well organized, punctual, & communicates clearly. He challenges us and at the same time he doesn’t push me too hard. I got a DEXA scan before we started and at the 6 month mark I’ve lost 13.2 pounds of fat and gained 4.6 pounds of muscle. So if you’re looking for a personal trainer plus nutrition program, I recommend contacting Jason. And if you need a trainer who will come to you in the LA area, ask him to put you in touch with Brad.

I reached out to Jason Kozma about training, and he got back to me the same day, which I really appreciated. He quickly set me up with Brad, and Brad reached out almost immediately to get things started. Brad has been great. He’s knowledgeable, professional, and nice. We trained four times a week, and I noticed real improvements in my strength and endurance. Overall, a really positive experience.

My husband and I worked with Jason in 2008 and had great results. When I needed to increase my fitness for tennis, I knew I wanted to work with Jason again. I signed up for the online program and I was very happy with the outcome. The nutrition program was customized to my goals, he helped me develop a workout schedule that fit into my life and I found the workouts in the app easy to follow. I highly recommend Jason and the online program!