M Pilates and Yoga NJ

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Hina Saeed

This was a very nice and clean heated yoga studio near Morris plains. Me and my friend took the hot power hour class and loved it. Katie was an amazing instructor and I am excited to come back!

D Larson

Great classes I've been going for about 3 weeks now. And even though it's a bit of a trek for me I really enjoy it. No classes the same. The instructors are also very good informative helpful and insightful. If you enjoy yoga with a mix-up of core exercise is truly fantastic.

M

This isn’t a yoga studio — it’s a fitness/Pilates-style training space. Which is fine if it is what you’re looking for . Both classes I took were labeled “Vinyasa” or “Power Yoga,” but they were 80–90% workout, with very few actual yoga poses or flow. No breath work, no stillness, no yoga vibe at all. The music is (too) loud and outdated — either 80s rock or early 2000s club remixes. The room is packed wall to wall; during every pose you’re touching at least 3–4 people. There are no windows, no natural light — definitely not ideal if you’re claustrophobic or looking for any kind of calm/ meditation practice. If you’re after a high-intensity, sweaty workout with cardio beats and a pumped-up crowd, you will enjoy it. But if you’re expecting yoga or even modern sense, this isn’t it. All Staff was kind. Thanks !

Marisa Condo

Love PowerFlow yoga so much!! I go to the Morristown + Chatham locations and the staff is always so friendly. I feel so detoxed after each class. The instructors are all so good, Sabrina’s classes are my favorite!! It’s a perfect addition to my weekly work out routine. 💌