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Training here for 8 weeks now under coach Mirza Lalic. I could barely train for 10 mins when I first started and couldn’t bench press 40 pounds properly. Fatigue was constant. I weighed 238 pounds. Now 8 weeks later, I have developed endurance and improved strength, can bench press 130pounds (65 pounds each hand), developed some muscle definition and lost 23 pounds of Fat. Coach Mirza was instrumental in my recent physical transformation. I am still miles away from my goals but his guidance and training was top notch. The staffs at Griffintown World Gym were really nice and cordial. Also you get to meet many fun people here. Anybody around downtown Montreal area looking for a gym,World Gym Griffintown is the place you wanna go to and those who are looking for a Trainer, Coach Mirza is your guy! Happy Sweating
I've been going to this gym since around 2019. Its always been great, and over the last 10 months I've been seeing a trainer there as well. My trainer is Faze, and he has been absolutely amazing. Such a motivational and truly passionate trainer who knows how to suit the workouts to his clients.
Great gym, well equipped, and welcoming and friendly atmosphere.I especially appreciate the range of available personal trainers and getting help and support to match me with trainer that meets my specific needs. I am so grateful for my trainer Kayne. His background and expertise in mobility have been instrumental in my recovery from a back injury which prevented me from exercising for over a year. Thanks to his guidance, I’ve been able to gradually rebuild my strength and return to activities I love. I'm incredibly grateful for the progress I've made!
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