MOVEMENT SPACE - Training & Wellness

Investing in my health and maintaining an active lifestyle is a top priority for me. Movement Space has been instrumental in this journey. Sangeetha’s personalized training approach, attentive to my specific goals and physical needs, has kept me motivated and progressing steadily. Tim’s expertise in massage therapy has been invaluable for recovery and maintaining mobility. Together, they’ve created a supportive environment that emphasizes consistency, proper technique, and holistic wellness. I’m grateful for their dedication and highly recommend Movement Space to anyone seeking a comprehensive approach to fitness and health.

I have been doing strength training classes at Movementspace Orillia for about 9 months now. Taylor’s classes are energetic, challenging and fun. He has a wealth of knowledge and really focuses on correct form and safety, which makes a huge difference. You can tell he cares and knows how to push you the right way. His classes focus on strength, mobility and form. And having just turned 60, this is important to me. If you’re looking to start working out, strengthen, or want to be challenged, I highly recommend Movementspace Orillia. Great vibes and even better results!

My experience with the Movement Space team has been met with nothing but support and care. After finding myself in a movement rut, I decided to reach out about group training. I was craving more structure, support and connection in my strength routine. In my time here, the Movement Space team has met me with care and consideration for where I am at, seen and acknowledged my progress, motivated and inspired me to continue to show up for myself and offered the support and guidance I was desiring. Not only has their support aided in the transformation my physical body, but also in the coming back to my self confidence and trust. Whether its is group training with Taylor, yoga with Jess, an Osteopath appointment with Tim, or running into Sangeetha before a session (or at the local coffee shop ;) ) I am always met with kindness and the reminder of what I am capable of. I am so grateful for this Team and their continual support in coming back into my body and self!