Nutrition Fitness Equipment

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lalo salamanca

Always such a good vibe, the staff is so friendly and fun, Lori is always smiling and the staff and the yoga teachers are always have such a good vibe, like a breeze of fresh air, but Camille Morand is no longer on the schedule. She was honestly amazing, and she was the only teacher who reeealllyyy pushed us to our limits. Her classes were always full and so intense. She always kept a positive attitude, and the energy in the class was always incredible and fiery, her playlist was amazing, and she was so motivating. You knew she was a good teacher because she always offered lots of variations for the poses, she remembered everyone's name, and she was one of the only teachers who made the most out of the time we had (a hard, full workout for a full hour). If people weren't happy with the intensity of Camille's classes, they can just go to classes where the teacher starts 5 minutes late, spends 10 minutes stretching and breathing before and after the workout, and finishes 5 minutes early. That’s just not what I’m looking for when I go work out. You're not going to see me complain about those teachers, you just won’t see me in their classes. Everyone has different tastes, and if that’s the kind of workout you prefer, that’s totally fine. Just don't go to camille's classes, don’t do every move, or take a break, it's not that deep. And if you signed up for an advanced class, can you really complain that the class is advanced? Also if the name of the class was what bothered people, then don't call it pilates, call it "cardio pilates flow" or "cardio core pilates" or something. Sousou, Camille and Frank were the only teachers at Centropo that explored fun, challenging, intermediate/advanced yoga poses and made us learn something new every time we went to their classes, explored new concepts and made us get better every week. Now Frank and Camille are gone... I'm not going to renew my membership because she was the only teacher who kept me going there and made the price worth it. I'm still giving 5 stars because the problem isn’t the studio, the staff, or the yoga teachers, it's the people who attend the classes. :(

Sandra Lerga

This is a very clean and beautiful studio with some solid customer service. Leanna was patient and helpful with some logistics with our account, expediting us to our class pronto! Melissa’s class Saturday mornings at 9:40 am is STELLAR. It’s deep and strong and rest assured you’ll be leaving some sweat behind lol 😅 Melissa was also so kind for not burning incense in her class since it triggers breathing issues for me and both Leanna and Melissa extended kindness towards my mom’s need to use a thick 2 inch mat for class since she has a spine issue since birth. AWESOME ladies, I appreciate you! 🌸

Demitra Gaitanis

I’ve had a great experience at this studio. They offer a variety of classes throughout the day, which makes it really easy to fit a workout into any schedule. Most of the instructors are not only professional but also bring a positive, motivating energy to each class. The studio itself is a beautiful and calming space and you can enjoy a quiet moment with a cup of tea before or after your workout, which really adds to the overall experience. One of my favorite touches is the cold eucalyptus towel they give you at the end of each session. On top of everything, they often have great promotions going on, making it one of the more affordable options in the area without compromising on quality. Highly recommend!

Louie Iagulli

What an amazing atmosphere. The staff is very kind, accommodating and welcoming. As someone who has little experience in the yoga world I felt safe and most of all confident to keep coming back. Thank you Liana for the recommendation.