Optimal Sports Plus

Not available.

H. Kamau Buchanan

I started training at Prosper Fitness in May 2025 and I’m still going strong. The experience has benefited me tremendously as my strength, cardio, and overall health have all improved. Training here has made me more health conscious and helped me stay accountable and committed to my goals. The coaches are fantastic because they are incredibly personable, caring, and truly invested in my progress. I couldn’t recommend Prosper Fitness more!

Maggie LaBelle

I've been training with Julio for just under a year, and I'm the strongest I've ever been. Being part of the Prosper community has been such a pleasant experience-- everyone is so kind! Because of Julio, I'm finally confident with weight training and can navigate the local gym when I go on my own. He's knowledgeable, encouraging, and meets me where I'm at-- whether I'm fully locked in or getting back on track. I've even referred friends to him because I trust his approach and support. Highly recommend!

Warren Campbell

Julio is truly one of a kind. I trained with him for seven months and couldn’t be happier with the results. What sets him apart is his strong focus on mobility—a crucial aspect of fitness that’s often overlooked by other trainers, in my experience. His sessions are consistently excellent. He adapts to individual needs, makes time for everyone, and ensures each person feels supported, even in small group settings that feel as personalised as one-on-one training. Julio also goes above and beyond by regularly checking in on nutrition, home mobility exercises, and tracking progress with impressive attention to detail. His dedication and professionalism make a real difference. I highly recommend training with him. :-)

Anaïs Radé

Prosper fitness is a super intimate gym. You get to get coached by an amazing athlete, that build a plan every month depending on your progress and goals. You can get classes with 1 or 2 other members or just by yourself. Julio is available to answers questions and accommodate every member. It’s the best gym on the Plateau!