Oxygen Yoga & Fitness South Kitchener

Had the best first experience at OYF! From Sydney taking my initial call and answering my questions/ registering me, to Rachel greeting me the first time I walked in the door and showing me around, and Alex teaching an amazing class and being very validating - it was a great experience for someone like me who has never joined a gym or fitness club! I stepped out of my comfort zone doing this by myself but I highly recommend it for someone who may be more shy when it comes to fitness experiences. Once you adjust to the warm temperature of the studio it feels great and it’s amazing to see the difference your body feels at the start until the end of the class! Everyone is there for their own health and I love how the darker vibe of the studio made me feel less self conscious. If you’re new to this it is so worth trying their 10 day pass to see if it’s a fit for you! Looking forward to my next class :)

I’ve been a member of Oxygen Yoga & Fitness for the past three months, and the experience has been truly exceptional. The studio offers a wide range of classes, including Power Core, Pilates, Hatha Yoga, and Cardio sessions — each designed to challenge and energize in different ways.The instructors are knowledgeable, supportive, and bring great energy to every class, creating a welcoming and motivating environment. Highly recommended for anyone looking to build strength, flexibility, and a consistent wellness routine in a positive community setting!

I wanted to take a moment to thank Oxygen Yoga for doing a trial package for people to have the opportunity to try it. Staff was very welcoming and helpful, classes have been awesome in awakening my body that hasn't done a good sweat detox and work out/ yoga for a long time. Not intimidating as you go at your pace and feel grateful. Thank-you for this opportunity it has been lovely and love sharing this studio.