Oxygen Yoga & Fitness South Kitchener

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Erica Boer

Had the best first experience at OYF! From Sydney taking my initial call and answering my questions/ registering me, to Rachel greeting me the first time I walked in the door and showing me around, and Alex teaching an amazing class and being very validating - it was a great experience for someone like me who has never joined a gym or fitness club! I stepped out of my comfort zone doing this by myself but I highly recommend it for someone who may be more shy when it comes to fitness experiences. Once you adjust to the warm temperature of the studio it feels great and it’s amazing to see the difference your body feels at the start until the end of the class! Everyone is there for their own health and I love how the darker vibe of the studio made me feel less self conscious. If you’re new to this it is so worth trying their 10 day pass to see if it’s a fit for you! Looking forward to my next class :)

vishwa malani

I’ve been a member of Oxygen Yoga & Fitness for the past three months, and the experience has been truly exceptional. The studio offers a wide range of classes, including Power Core, Pilates, Hatha Yoga, and Cardio sessions — each designed to challenge and energize in different ways.The instructors are knowledgeable, supportive, and bring great energy to every class, creating a welcoming and motivating environment. Highly recommended for anyone looking to build strength, flexibility, and a consistent wellness routine in a positive community setting!

Penelope Harris

I wanted to take a moment to thank Oxygen Yoga for doing a trial package for people to have the opportunity to try it. Staff was very welcoming and helpful, classes have been awesome in awakening my body that hasn't done a good sweat detox and work out/ yoga for a long time. Not intimidating as you go at your pace and feel grateful. Thank-you for this opportunity it has been lovely and love sharing this studio.

Isha G

If you're on the fence about doing a workout class, or feel like you're not sure if it'll be a fun environment: Trust me, this is the place to go. TRUST ME! Don't think about it anymore! Book the class, you wont regret it! Seriously, this. Place. Is. Amazing. I came here for my first ever workout class and from the moment I stepped in to the minute I left, everyone was so kind. Not just the staff, but everyone working out, too! I felt included and safe. I was in such a rush, (trying to squeeze a workout first thing in the morning) and still everyone was so understanding and sweet. I seriously cannot stress what an amazing environment this place is! I did the Hot Power Core workout class and aside from getting such a good physical workout in, I felt mentally safe, assured, and focused. I cannot wait to join in on more classes, whether they're intense or relaxing, I can't wait to go back! Book the class!