Palo Alto Fit

Palo Alto Fit is excellent! I'm doing strength training with my mom and we are really enjoying it. The staff and trainers are wonderful. Ale is a great trainer, she is super kind, professional, and fun. Loni has also been an awesome coach to work with. It's great atmosphere, a really beautiful space. I like that it's laid back and very personable. My mom wasn't lifting weights or going to a gym previously to this (at least not for several years), so I'm thrilled to have found a spot where we can practice lifting weights together! Nina the owner is lovely and such a good cheerleader. Amelie at the front desk is super nice and always ready to help. I highly recommend this place for personal training.

After some health stuff last year, I realized I needed to prioritize building muscle and this has been an incredible place to do just that. Killer facility and equipment and incredible people across the board. All of the trainers are awesome -- truly -- but I've seen Nathan since the beginning and he's incredible. His training approach has made lifting feel accessible instead of overwhelming and I always look forward to our sessions.

My experience training at Palo Alto Fit for the last 2 years have been amazing! I've had the pleasure of working with several coaches here, and all of them have been knowledgable, professional, supportive, kind, and fun to be around. My current trainers Ale, Zade, and Charlie are the best! They develop my training program based on my personal goals and are able to adapt if I have any injuries or requests. My workouts incorporate strength training, mobility, and conditioning, so they feel very well-rounded. I've gained so much strength and endurance, and my overall mindset around health and fitness has changed for the better. Nina, the owner, is enthusiastic and caring. Amelie at the front desk is so nice and always willing to help. I'm so glad I invested in my health by coming here! :)