| Personal Training | Breaking Ground Fitness | Boxing Bootcamp | Nutrition

I have had a great experience working with Breaking Ground Fitness. In almost three years of coaching with Ramon, I have exceeded all my fitness goals. I have appreciated the depth of experience that Breaking Ground Fitness has with personal training, weight loss and nutrition. As a senior, I have far exceeded what I could have imagined in terms of weight loss, nutritional knowledge and gaining lean muscle strength. I have very much valued Ramon's knowledge as a coach and trainer and his ability to challenge and encourage me to reach my goals. During COVID, much of my coaching time was one-on-one online, using my basic home gym equipment. Even online, Ramon was able to pay attention to proper workout form and provide the guidance that I needed. The workout app that Ramon has developed has also been a real asset to stay focused, do offsite workouts, view video instructions, and to connect with others who are working at the same goals. I have worked with other trainers and instructors before but my best experience by far has been working with Breaking Ground Fitness.

I've been able to accomplish and exceed my health goals throughout my time working out at Breaking Ground Fitness. The classes are well run, with emphasis on proper movement and technique. From complete beginners, to old pros, anyone will be comfortable working out here. Ramon is upfront and honest about what it takes to see success and offers the right mixture of insight, information, and planning to get it done. Through that, I've been able to make lasting positive impact on my health and lifestyle.

I have worked with Ramon for over 2yrs now. He is always updating and progressing my workouts to provide new challenges. He works with what my goals are! I highly recommend training with Breaking Ground Fitness and Ramon!