Power Life Yoga Barre Fitness - South Plaza
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Curves RedbridgeKC is the most fun place to workout. At nearly 70 years old, I’ve renewed my strength and endurance by working their circuit training program at least 3 days a week. The strength and cardiovascular workout was just what I needed to stay strong and keep me going for my grandkids. I used to make myself go to the gym, but Curves at Redbridge is so full of fun and laughter, you’re done before you know it. 💕
Curves is a great place to get a good, 30-minute workout. Putting in the effort at Curves has kept my muscles toned and my weight down. Curves Redbridge has new, dedicated owners and a caring team of coaches. I'm very glad this gym for women is available.
Great exercise that is strength training and cardio all in 30 minutes! And I love that you don't have to make an appointment to come in for workouts. Friendly staff and great group of ladies.
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