Shakti Yoga & Living Arts

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mary marley-reidy

Three Birds just the best I just wanted to take a moment to share how much I love this yoga studio! I just complete my 300th class! I predominantly attend FO but SO is also a wonderful space. The community is so welcoming, and the teachers are truly amazing. Just to mention a few. Olivia’s classes are fun and challenging—she always leaves me feeling empowered and joyful. Kelsey brings such great energy and is a fantastic instructor. And Deb’s Tuesday evening Flow to Restore class has been a true gift—it’s really helped improve my sleep. This studio has created such a special space, and I’m so grateful to be a part of it!

Jane Zevon

Three Birds yoga studio in South Orange is a wonderful place to practice yoga! The space is bright and airy with plenty of natural light. The staff is friendly and welcoming. The classes are suitable for all levels - beginners to experienced yogi’s. It’s my happy place!

Robert Donald

I have been a regular at the downtown South Orange studio for the last three years. There is a broad offering of classes, workshops and instructors to choose from. The staff are friendly and accessible. I highly recommend Three Birds for anyone interested in practicing yoga in a group setting on a consistent basis.

Shelly Rapoport

Three Birds Yoga is pure magic. Love, love, love it! The space is beautiful and calming, the kind of place that immediately makes you exhale. Every teacher (that I’ve taken) brings something special - encouraging, grounding and never intimidating. Whether I need to move, reset or just breathe, this is where I come home to myself. So grateful for this little sanctuary in South Orange.