ShiftGrit Psychology & Counselling

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Roxanne Stern

Shift offers a wonderful serene place where the therapists make you feel heard and know how to unlock your hidden triggers. It’s a magical experience that has brought me peace.

Brendon Braithwaite

Excellent training! I was impressed with how results-oriented and professional the training was. Everyone's time was respected and the training was super valuable.

Jim Kerr

I had three sessions with ShiftGrit in 2023 and it was the worst experience I've ever had with therapy and a complete waste of money. The therapist I had told me their method of therapy was the only kind that actually worked (which is when I knew it was over). She was of the belief that in 100% of cases, depression is only ever caused by childhood trauma and was very critical of me not being able to recall specific childhood memories on the spot during a 50 minute session. In addition, the admin were a nightmare to deal with and there was always some kind of issue with billing. Maybe it's standard practice, but it feels weird to have to e-transfer a company for a therapy session. The point of making this post is to let anyone dissuaded by their experience know that not all therapy is like this.

Harrison Linden

Great experience here so far! Obviously results may vary but very comfortable rooms and everyone's been really friendly.