SLINKFIT

I exercised on my own plus did classes here and there but decided as I aged I needed to focus on strengthening and balance. I have seen a marked improvement in both core strength and balance. I would recommend Doug at Slinkfit to all ages.

I was apprehensive to work with a personal trainer, as it can be intimidating. Doug was patient in the process of me getting comfortable enough to concentrate on my fitness goals. He meets you where you are at, while offering the help to push yourself a little harder, building confidence and strength. Doug is a great fit for someone who is just getting started or someone who is ready to push personal limits to achieve another level of fitness.

I started at SlinkFit in Feb 24. I had always been intimidated by gyms so wasn’t something I was interested in but after a size-able weight loss, my cardiologist suggested I start strength training. I reached out to Doug through a referral. From the first time I walked in the door, Doug was easy to talk with, extremely patient and made modifications based on physical limitations. He explains what each exercise is for and ensures I perform them correctly. He works with my schedule and has always been incredibly flexible. There is no better feeling than when he says ‘good job’. I leave my sessions feeling great about the changes he is helping me make. I am very grateful to have found Doug and am excited to continue working with him. I would wholeheartedly recommend him to anyone looking for a personal trainer.