Sweat Yoga DTLA

For a beginner, wow...Liv made the class not intimidating at all. I actually learned something new. She opened with saying that yoga is about understanding yourself and your limits. With that, I felt like I could keep my own pace and only push myself to doing what I knew I could achieve slowly instead of trying to keep up with everyone. The flow was great, soundtrack amazing, ambience, her pitch/tone also gracious. I did hot yoga once and didn't think I would ever return but I think this one experience may have convinced me to being a regular at Sweat...if taught by Liv for now.

Olivia was a great instructor for this first timer trying out hot yoga. She gave lots of suggestions and instructed us through our session at a nice tempo. I liked the different flows we did during our class. I tend to get hot easily and not a fan of humidity, so I probably won’t be doing hot yoga again. But I will be back to try out other classes they have to offer. The studio was clean and everyone was nice upon arrival and checking out :)

Very nice and clean studio! I took a sweat chizel class and it was the perfect amount of challenging with the added heat. No mirrors in class so if you like that to check your form you won’t find it at this studio.