The Attic Movement Co.

The Attic truly changed my life. Like not an over exaggeration, but seriously. The atmosphere is welcoming from the moment you step through and feel like you’re part of a community. I’ve taken variations of different classes such as Barre, aerial pilates, yoga and hot Pilates from various instructors whom are all informative and passionate about the practices they teach. I joined the studio a year and a half ago now from my friend convincing me for a while as to prep for my wedding and lost 15 pounds and have stuck to my routine since. There is now reformer Pilates that was just added a month ago which is a total game changer intense workout 🥵. If you want to sweat it out, have your core burn, and learn functional controlled exercises this is truly the place to be and feel like you belong. A total judgement free zone. Megan the owner puts her all into the studio and truly cares about the needs of those who attend and providing amenities, lounge space, and further developing the studio in multiple ways.

I just got back from attending a yoga retreat to Nicaragua led by Megan from The Attic Yoga and I absolutely loved my experience! This week long retreat surpassed my expectations and I would definitely recommend to anyone looking for a lovely, relaxing getaway. The location was gorgeous, the plant-based food was delicious and the entire week was planned very tastefully. Megan did a wonderful job incorporating optional yoga, pilates, meditation, breath work and journaling into everyday (for me it was a no brainer to take advantage of every activity)! Overall I thoroughly enjoyed my experience and I would definitely attend another retreat with Megan and The Attic Yoga! 10/10 💜

I had the most wonderful retreat with Meg, as always. She always goes above and beyond to make sure everything goes smoothly. Not only are her retreats affordable, she also hand picks the best locations to spend a week in paradise. This week was everything I needed plus more. I was given a full week of plant based meals, accommodation, 2 yoga classes/pilates a day, a long with a variation of other classes all included in this price. Thanks again Meg! I can’t wait for the next one!