The Exercise Coach Almaden Valley CA

I love, love exercise coach! I've been working out for so many years but never felt like I was making progress. I didn't know how to track. I didn't know how to push myself. At the exercise coach, everything is so systematic. You can see your progress and you can see when you need to scale up to the next level. For just 20 minutes, I'm building more strength than I did in the 60 minute workouts. I love my team here, they're always so kind and supportive, Samer, Erin and David! I've been telling everybody about it! It seems like it's unreal until you start seeing the results! Thank you!

I’ve been going to The Exercise Coach since late March and I can already see a difference in my strength. I was nervous to join a gym because of some health issues but everyone has been extremely accommodating and I’m So incredibly grateful. The staff is friendly and make me feel safe and supported throughout my workouts. I would recommend The Exercise Coach to anyone.

I started with exercise coach in March of 2024; I am at the exercise Coach studio two days a week. I've completely changed my eating from processed and fast foods to 90% clean, regenerative foods. I am 62 and have been uninvolved in any type of exercise for around the last 8 years. It took my body about 3 months to get acclimated to the routines. The beginning of October I started noticing that I had gained enough muscle mass to balance out my calorie intake to where I am now replacing muscle with fat 🎉 All this to say I am A huge fan of the Exercise Coach in Almaden. Each of the staff is amazing; detailed instruction whenever needed, knowledgeable, kind, friendly and flexible. I am so excited to see what my 1-year Mark will bring; It's incredible for me at my age to be able to feel like I am able to reverse and build after 8 years or more of nothing 😆 A huge thank you to ALL The staff at Exercise Coach of Almaden!!