The Zen Den

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Sara Pickowitz

I recently became interested in joining a yoga studio, but like many was apprehensive. Will it be welcoming? Is it okay if I am a beginner? Will the instructors be kind? Inclusive to all body types? I feel so fortunate to have found a fantastic studio that is perfect for anyone who is interested in practicing yoga. From beginners to advanced learners, the Zen Den is a welcoming judgement free studio. The instructors, Kelly, Carly and Sade, provide an inclusive space where you feel safe, respected and at home. I love the small class sizes, low lighting and homey vibe. They provide all props, tea, water and even hair ties if you need one! When you walk in you see and smell candles. The music and inspirational quotes are always on point and inspiring. During savasana, you are given a weighted eye mask and the instructor comes around with essential oils as you rest (both optional). Their app also makes it very easy to buy class packs and book classes! Joining the Zen Den community has been one of the best decisions I have made this year. We all have heavy aspects of our lives that we carry and when I enter the Zen Den I can let those go, focus on myself and finding peace. I have yet to leave a class not feeling euphoric and high on life. It is a must try studio that I highly recommend!

Alyssa Tudino

Zen Den Yoga is such a cozy and welcoming space. From the moment you walk in, the instructors make you feel more like you’re practicing with friends than in a traditional class. One of my favorite parts is being able to arrive and have everything already set up—the mats and props are waiting for you, which instantly takes away any stress. The experience always ends with eye masks and essential oils, creating the perfect touch of pure relaxation. Truly a place to recharge your mind and body!

Daisy J. Valle

I found just the right place to heal during my grieving process. Kelly and Carly are so professional and authentic. I feel so welcome everytime I step into the studio. The ambiance is perfect. I just can't go throughout de week if I don't go to my yoga classes at least three times a week! I recently had my birthday celebration in the studio as a Private Class just for my family and friends and we had an awesome experience! I just love The Zen Den 🧘🏼‍♀️🪬

Carly Isleib

The Zen Den is an oasis of tranquility in Manchester, CT. The moment you step into the studio, you're greeted with a sense of calm and serenity that immediately melts away the stresses of the day. The ambiance is truly remarkable, creating a space where you can truly connect with your inner self. The owner of The Zen Den is a guide on a journey to self-discovery and mindfulness. Her passion for teaching and genuine care for each student shines through in every class. Whether you're a beginner or an experienced yogi, she meets you where you are and encourages you to explore your practice further. The community at Zen Den CT is warm and welcoming, creating a sense of belonging that is rare to find in a yoga studio. The camaraderie and support among fellow practitioners make every session feel like a shared experience of growth and self-improvement. Overall, Zen Den CT is not just a yoga studio; it's a sanctuary for the mind, body, and soul. If you're looking to escape the chaos of everyday life and reconnect with your inner peace, this is the place to be. I can't recommend Zen Den CT enough for anyone seeking a holistic yoga experience that nourishes the soul.