Train With Dave

I've been training with Braedon for about three months now, and the results have been incredible. I've lost 8 pounds and 5% body fat, but more importantly, I feel stronger, more energized, and just overall healthier--both physically and mentally. My clothes are fitting looser, and I genuinely look forward to our sessions. Braedon is super knowledgeable and attentive--he always makes sure I'm doing movements correctly and takes the time to correct my form when needed, which has helped me avoid injury and get the most out of every workout. I also really love the app. It makes tracking my nutrition easy, and I can adjust things throughout the day as needed. The variety of workouts keeps things interesting, and being able to log my weights and reps helps me stay motivated and see my progress in real time. Highly recommend training with Braedon if you're looking to get in shape, stay accountable, and feel great!

If you’re looking to change your lifestyle and want to achieve your goals, whether it is to lose weight or build muscle look no further. This is the place to be! The one thing that stands out to me is how much my trainer Stefon pays attention to detail and is able to customize my workout and meal plans accordingly to my goals. Another aspect that I appreciate about Stefon is his flexibility with scheduling and accommodations. The community in this location is amazing. It truly feels like a little family. The other trainers at this location are also very helpful and will also take the time to get to know you.

I can’t say enough, Train with Dave was amazing! I had the pleasure of working out with Adrian and he is fabulous at what he does! He kept me on track to meet my goal for my wedding and helped me build strength and confidence. He taught me a lot about low calorie meals and proper technique when lifting. I’m very grateful for the knowledge Adrian shared and that Train with Dave hires quality trainers.