True Conditioning

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Michael

Danielle B is an outstanding physiotherapist! After struggling with my shoulder, she quickly diagnosed the issue and developed a clear, effective treatment plan. In just six weeks, I regained bettre mobility and am mostly pain-free. Danielle is knowledgeable, supportive, and truly cares about her patients—highly recommended!

Kaitlyn Townsley

True Conditioning is an absolutely gorgeous space, has a great vibe, and the owner Sophie is so nice & accommodating. I arranged to drop in while I was visiting from Toronto and was able to workout in the personal training area. The equipment was perfect for what I needed (squat racks, 35# and 45# oly bars, bumper plates, assorted dumbbells, a few machines, and more!), the space was clean, and all of the people I encountered were kind and helpful. On the other side of the gym they have their class area which is light, bright and airy where they run lots of different classes throughout the day. Definitely a great gym to try out when you’re in Steveston. Thanks so much for the great workouts!

Teresa Reyes-Byrne

I started at True Conditioning April 1, 2025 with the one month $99 unlimited trial. I love working out with Holly the most at the 6am classes & since taking Rob's class Tues & Thurs 7pm I love his class too! Because of this I have signed up for a monthly membership & have also asked a friend to join me!! Shout out to Amanda for always being available for any questions & Armando in getting me started.

C Steff

I am incredibly grateful for the positive impact Armando has had on my 14-year-old son, who is neurodivergent. Initially, my son was reluctant to start weightlifting classes and lacked motivation. However, Armando's patience and soft-spoken nature have made a significant difference. Armando's personal experience with people with special needs in his family has made him a natural at working with kids like my son. Over the past three months, while my son still struggles with drive and motivation, Armando has built a personal bond with him and keeps him engaged during classes. I have seen my son make progress, tackling heavier weights each week. I am deeply thankful to Armando for his kindness and dedication. His ability to connect with and support my son has been truly appreciated.