2 The Core Training & YYC Village
2 The Core Training & YYC Village is Calgary’s exclusive pre & postnatal fitness studio. Offering corrective exercise training and various prenatal and postnatal programs, we prioritize a supportive and family-friendly environment. Located near Chinook Centre, we provide free childcare during sessions.
Services 2 The Core Training & YYC Village offers
Discover the range of services offered by 2 The Core Training & YYC Village:
- Prenatal training for healthier pregnancies
- Postpartum safe return to exercise
- Diastasis recti rehab for men and women
- Corrective exercise training
- Ladies-only small group classes
- Virtual training via Zoom
- Pilates studio reformer workouts
- Core and strength training for perimenopausal women
2 The Core Training & YYC Village business numbers & email addresses
Not available.
Location & directions
Find us conveniently located near Chinook Centre in Calgary’s 4 St SE. Our fitness studio is nestled within YYC Village, offering easy access and ample parking.
6031 4 St SE, Calgary, AB T2H 2A5, Canada
Service hours
| Sunday | 8 AM–3 PM |
| Monday | 8 AM–7:30 PM |
| Tuesday | 8 AM–7:30 PM |
| Wednesday | 8 AM–7:30 PM |
| Thursday | 8 AM–7:30 PM |
| Friday | 8 AM–7:30 PM |
| Saturday | 8 AM–3 PM |
2 The Core Training & YYC Village overview
2 The Core Training offers a specialized approach to pre and postnatal fitness with a focus on corrective exercises in a family-friendly environment. Our studio provides free on-site childcare, making it a welcoming space for parents. We aim to bridge the gap between physiotherapy and fitness through personalized training strategies. Our services ensure expecting and postpartum mothers receive the care and guidance needed for a healthy lifestyle. Join us for classes designed to rebuild strength and functionality, promoting an active post-pregnancy recovery.
Send letters & parcels
For sending letters and parcels to 2 The Core Training, please address them to our physical location at 6031 4 St SE, Calgary, AB T2H 2A5. Our studio is situated within the YYC Village complex. Ensure your letters or parcels clearly indicate our business name to facilitate proper delivery. We are eager to receive any mail or packages, which are handled with care upon arrival.
Send a resume or CV
To apply for a position at 2 The Core Training, please send your resume or CV to our physical studio address. We value your interest in joining our team and encourage applicants to highlight their experience with fitness training and customer service. Clearly mark your envelope with our business name to ensure it reaches the appropriate department. We look forward to reviewing your credentials and potentially welcoming you to our professional team.
Business highlights
- Exclusive pre & postnatal fitness studio in Calgary
- Complementary on-site childcare
- Certified trainers offering tailored corrective exercise programs
Accepted payment methods
Customer experiences
Our clients praise our inclusive and supportive environment which prioritizes their individual fitness journey and family needs. We encourage you to share your experiences with us and the community. Your feedback helps us continually improve our services and assists potential clients in choosing the right fitness program.
FAQs about 2 The Core Training & YYC Village
What types of training do you specialize in?
We specialize in pre and postnatal fitness, corrective exercise training, and diastasis recti rehab.
Is childcare available during training sessions?
Yes, we offer free on-site childcare to all clients during their training sessions.
Where is your studio located?
Our studio is located at 6031 4 St SE, Calgary, AB T2H 2A5, within YYC Village, near Chinook Centre.
Do you offer virtual training?
Yes, we provide virtual training sessions via Zoom to accommodate remote clients.
What is your method for addressing muscle imbalances?
We use corrective exercises to target the root causes of discomfort and restore proper muscle and joint function.
