Breathe in Wellness - Massage Therapy North Bay

Kelsey is kind and compassionate and is a very talented massage therapist. Struggling with chronic neck and shoulder discomfort, along with frequent migraines, I turned to her for help. Consistently, after every appointment, I experience relief. Kelsey's expert techniques not only ease my pain but also enhance my sleep quality. She makes super fun conversation and I always look forward to my session with her. Thanks Kelsey!

Kelsey is fantastic! Not only is she a competent RMT, she takes the time to learn about your needs and is a practicing yoga instructor so she will show you some gentle movements/stretches/poses you can do on your own to strengthen weaker areas, etc. She has helped me out of a bind (neck to be specific) on more than one occasion. When my kids needed attention (7 & 9yo hockey players with back and leg issues respectively), Kelsey was very patient with them, talked them through what she was doing and why. They both had excellent experiences and felt so much better afterward. Oh - and she has a muscle relief bath soak that is amazing. I wish I could give more than 5 stars!

Kelsey was excellent! Very professional, with a comfortable bedside manner. She was clear and easy to understand regarding the approach, as well as managing expectations for followup. I went in with some moderate shoulder pain due to over working, possibly had a minor tear. I had limited mobility turning neck, and was avoiding any weightlifting/heavy work. It was a last minute booking, which was amazing to have as an option instead of waiting weeks/months. The massage was incredibly effective. I felt mobility back almost immediately after getting off the table, and only general soreness from the deeper tissue work she did. Next day I was squatting, doing bench press and everything felt great. Would recommend her to anyone!