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I don’t typically like to write reviews, however I feel this one is necessary. I did my first class with Karen last week and I have never felt so calm before. I then did a warm Hatha class Sunday which kicked my butt but I was greatful for it! I returned back Friday this week for Karen’s class, and let me tell you, I am happy I went! I’ve never felt so relaxed and connected to myself in the moment. I struggle with letting things go and focusing and somehow, Karen’s class left me able to do so. Such amazing people, calm and relaxing atmosphere, for me, just walking in the door relaxes me! I’d highly recommend Continuum Yoga to anyone looking. Well worth every penny.
Had a great summer doing yoga on the summer deal and have now signed up for the full membership. Can't say enough good things about this serene place.
The atmosphere is welcoming and relaxed. The teachers and management are all very professional and knowledgeable. In the three months I've been attending I have built a routine of 4-5 classes a week. I really enjoy yin, yin yang and restorative. I highly recommend this studio. Please support local qualified entrepreneurs in our own community!
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