
F45 Training Downtown Los Angeles
F45 Training Downtown Los Angeles offers dynamic and results-driven group workouts. With a focus on community and expert coaching, F45 combines HIIT, circuit, and functional training styles. Experience unparalleled motivation and support while working towards your fitness goals at this top-rated gym.
Photos of F45 Training Downtown Los Angeles


Services F45 Training Downtown Los Angeles offers
F45 Training provides a range of fitness services tailored to enhance your physical fitness.
- Group HIIT classes
- Personal trainer attention
- Circuit training
- Functional training
- Fitness challenges
- Nutritional guidance
- Community events
- Personalized workout plans
F45 Training Downtown Los Angeles business numbers & email addresses
Not available.
Location & directions
Conveniently located in Downtown Los Angeles, F45 Training offers easy access to fitness enthusiasts across the city. Join us at our state-of-the-art facility and be part of a motivating community.
1200 S Grand Ave Suite R2, Los Angeles, CA 90015
Service hours
| Tuesday | 5:30–9:15 AM |
| Wednesday | 5:30–9:15 AM |
| Thursday | 5:30–9:15 AM |
| Friday | 5:30–9:15 AM |
| Saturday | 8–11:15 AM |
| Sunday | Closed |
| Monday | 6:30–9:15 AM |
F45 Training Downtown Los Angeles overview
F45 Training Downtown Los Angeles is dedicated to transforming lives through innovative group workouts. Combining the benefits of HIIT, circuit, and functional training, each session is designed to challenge and motivate, catered to individuals of all fitness levels. F45 promotes a strong community atmosphere, inspiring members to achieve their personal best through expert guidance and support.
Send letters & parcels
To send a letter or parcel to F45 Training Downtown Los Angeles, you can address it to their location in Los Angeles. Ensure it is properly packaged and labeled. You may use local postal services or courier companies to ensure safe delivery. Check with your service provider for any size or weight restrictions.
Send a resume or CV
If you're looking to join the team at F45, prepare your resume or CV with an emphasis on your relevant experience and fitness enthusiasm. You can then send it by traditional mail to the F45 Training Downtown Los Angeles location. Ensure your application stands out by clearly stating your interest and qualifications.
Business highlights
- Rated #1 Gym by Men’s Journal in the US
- Innovative combination of HIIT, circuit, and functional training
- Strong community focus for motivation and support
Accepted payment methods
Customer experiences
Members rave about the life-changing experiences at F45, highlighting exceptional coaches and a welcoming community. Many have achieved significant fitness milestones and embraced healthier lifestyles thanks to the supportive environment. We encourage you to share your own F45 journey and inspire others by leaving a review or testimonial.
I’ve only been for one class, but my experience was great. Simone was an awesome instructor. I liked the smaller class size and the laid back vibe. Front desk staff was also nice & informative. This gym is also woman-owned. I’d go back to support for sure!
This gym is a gem! Fantastic workout classes. Clean and high quality equipment. Shower, towels for showering, cold eucalyptus towels for a quick cool down, and all the amenities you could want. Definitely run by someone that has a lot of passion for health and fitness.
DTLA fitness has been my home gym for over a year now. I originally found them on class pass and decided to get a membership with them after trying the other near by gyms. This place made me feel the most welcomed and comfortable. I love their group classes, it feels like you have one on one training. My form has been corrected multiple times which has been difficult at other places because the classes are larger. If you are looking for a gym with flexible hours, a variety of equipment/classes do yourself the favor and check out DTLA fitness.
I love the staff and instructors here so welcoming and just good feel vibes all around. The classes are so fun and also kick your butt at the end. i honestly come out in such a good mood afterwards. Love this gym love the classes definitely a gym I always want to come back to. Right now with COVID they are outside and doing everything they can to stay clean and have a great procedure to sanitize equipment. Check them out
FAQs about F45 Training Downtown Los Angeles
What does F45 stand for?
F45 stands for Functional 45, referring to the 45-minute high-intensity functional training workouts.
Are the workouts suitable for beginners?
Yes, F45 workouts are designed for all fitness levels, and modifications are available to suit individual needs.
What is the F45 Challenge?
The F45 Challenge is a comprehensive fitness program designed to help members achieve specific health and fitness goals in a set timeframe.
Can I try a class before joining?
Yes, F45 offers trial classes for new members to experience the workout and community before committing.
Do I need to book classes ahead of time?
Yes, it's recommended to book classes in advance using the F45 Training app or website to secure your spot.



