HeartFelt Yoga

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Tammy Cole

I LOVE, LOVE, LOVE Heartfelt Yoga! I had never done yoga prior to January 2023 when a friend convinced me to join her for a class at Heartfelt Yoga. I never imagined I would enjoy it so much. Because of Sandra, her beautiful spirit, the calm and welcoming space she has created and pours her heart into, I want to be in the studio as much and possible and recently reached the milestone of attending 500 classes. I am always blown away at how Sandra just seems to know what movement body needs. Becoming a part of the Heartfelt Yoga community has changed my life. I guarantee you there is no other yoga teacher or studio that compares to Sandra and Heartfelt Yoga.

Allison

When I found Heartfelt Yoga, over 2 years ago, I felt as if I had found a sanctuary in the beautiful space that Sandra has created. The studio is very inviting and Sandra’s energy is both calming and inspiring. Sandra crafts her classes based on what her students need and she guides us expertly through our yoga practice each time. And there’s a lot more to Heartfelt Yoga than just yoga… If you want a wonderful experience, do yourself a favour and join us.

Ricki Tink

After trying many studios and a home practice, I almost gave up on yoga. Until I happened upon HeartFelt Yoga! From the first moment I walked in, I felt at home. Sandra is the most incredible instructor. Her voice is so soothing and she is amazing at guiding and teaching. There are ways to modify and she always reminds us always to honour ourselves and listen to our bodies. The class sizes are small and many times they feel so specific to exactly what is needed. Not only is this studio the best yoga studio I have ever been to, but I also feel like it is a gathering space of some of the most creative and positive humans. I love the energy I feel from all the others who practice there. And outside of just poses, Sandra is continually teaching us about energy, chakras, breathing and life. If you are looking for therapeutic yoga that is truly heart led, this studio will change your life. Like it did mine! (Photos from one of the specialty handpan yin yoga classes)

Melody Carberry

Heartfelt Yoga Studio is a place to come home to yourself in. It feels to me and I have heard it said, it’s like getting a great big hug when you enter. This is an amazing strong community that has been built through trust and respect. Sandra has such a beautiful way to welcome you in and find out about what you need. She will bring you into her safe space so you feel supported and embraced by her teachings. If you haven’t had the pleasure to attend one of Sandra’s or Roxanne’s classes I highly recommend it.