HOTFLO Studios
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Hot Flo is a great fitness studio! Mere’s spin class is challenging, fun, and always high vibes — she’s super charismatic and plays nonstop bangers. The studio is clean, well-maintained, and the owner is very responsive with fair membership options. The community is welcoming and encouraging for all levels. If you want workouts with results, this is the spot. Disclaimer: I mostly take spin classes, but I’ve heard nothing but positives from others about the variety of classes here.
Natasha’s 26&2 class is awesome! She brought the energy back when she sensed it slipping; democratically kept the lights off for the floor work; and encouragingly gave assertive direction. The only way it could’ve been better was with tunes.
I have been doing hot yoga for years. This is, by far, my favorite studio! I took Amy Hamby's Vinyasa class this morning. Her combination of Vinyasa with light weights is such a challenging, high energy and fun work out. And, her playlist keeps you motivated throughout the entire class!
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