Roots Yoga Studio - Jersey City

I've been to several yoga studios in Jersey City and Roots is my favorite one, by far. I leave each class feeling rejuvenated and calm. Komal is an excellent yoga instructor and a kind person. It is immediately apparent how authentic, passionate and knowledgeable she is about what she does. I'd highly recommend anyone to take a class at Roots Yoga.

I cannot say enough wonderful things about this yoga studio and Komal as an instructor! The space is always clean, calming, and welcoming, which makes every class feel like a little retreat. Komal’s teaching style is thoughtful, encouraging, and beautifully balanced — whether you’re a beginner or more advanced, she meets you where you are. She explains each pose so clearly, offers helpful adjustments, and creates a truly peaceful atmosphere that helps you disconnect from daily stress. After every class, I leave feeling more grounded, refreshed, and centered. Highly recommend to anyone looking for not just a workout, but a full mind-body experience!

Attending Root's yoga class has been a truly wonderful experience. The atmosphere is consistently calming and welcoming, making it easy to unwind and focus on my practice. Komal provides clear and thoughtful instruction, offering modifications for all levels, which is incredibly helpful. I always leave feeling both physically and mentally refreshed. The class strikes a perfect balance between challenging and restorative poses, and I appreciate the emphasis on breathwork and mindfulness. I highly recommend this class to anyone looking to deepen their yoga practice or simply find a moment of peace in their day.